Moving and Grooving in the New Year $4 per person
32 Beal Parkway SW
Let's get those muscles grooving and our spirits soaring! It's time to join me in a workout that will tune up our breath, mind, and body! Mondays in F.W.B. at 32 Beal Parkway. $4 per person. Directions will be emailed after booking. 4 to 5:30 pm (caregivers are welcome to participate). Invite your friends and neighbors. There will be 30-minute free play at the end of class 5-5:30 Wear comfy clothes, and bring a water bottle with a lid. Bring a mat if you have one; I have some to share if you do not. These low-impact classes may or may not include arts/crafts time.
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Event time zone:America/Chicago GMT-06:00